Flavoured Creatine Monohydrate | Doughnut - Protella South Africa
Flavoured Creatine Monohydrate | Doughnut - Protella South Africa
Flavoured CREATINE - Doughnut Monohydrate - Protella South Africa
Flavoured CREATINE - Doughnut Monohydrate - Protella South Africa
Flavoured Creatine Monohydrate | Doughnut - Protella South Africa
Flavoured Creatine Monohydrate | Doughnut - Protella South Africa
Flavoured Creatine Monohydrate | Doughnut - Protella South Africa
Flavoured CREATINE - Doughnut Monohydrate - Protella South Africa
Flavoured CREATINE - Doughnut Monohydrate - Protella South Africa
Flavoured Creatine Monohydrate | Doughnut - Protella South Africa
Flavoured Creatine Monohydrate | Doughnut - Protella South Africa
Flavoured Creatine Monohydrate | Doughnut - Protella South Africa
Flavoured CREATINE - Doughnut Monohydrate - Protella South Africa
Flavoured CREATINE - Doughnut Monohydrate - Protella South Africa
Flavoured Creatine Monohydrate | Doughnut - Protella South Africa

Flavoured Creatine Monohydrate | Doughnut

R 535.00

300g



Creapure® Donut Creatine is a high-quality donut-flavoured supplement designed to improve sports performance and muscle strength.

Flavoured Creatine Monohydr...

R 535.00
Flavoured CREATINE - Lollipop Monohydrate - Protella South Africa

Quality Creapure® Creatine Monohydrate

Creapure® Creatine Monohydrate is renowned for its exceptional purity, superior mixability, and high bioavailability—meaning your body can absorb and utilise it more effectively.

By choosing Creapure®, you’re investing in a premium-quality supplement designed to support optimal performance, boost energy, and enhance strength.

How to take it

Step 1

Pick Your Timing

Taking creatine post-workout is ideal (with carbs or protein to aid absorption). Any time of day is fine as long as you're consistent.

Step 2

Mix It Right

Mix 3g of creatine monohydrate with water, juice, or your post-workout shake. Use warm water for better solubility if needed.

Step 3

Stay Hydrated

Creatine draws water into your muscles, so drink plenty of water throughout the day.

Step 4

Take It Daily

For best results, take creatine every day, even on rest days.

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